{"product_id":"epp-grid-foam-roller","title":"EPP Grid Foam Roller","description":"\u003cp\u003e\u003cb\u003eBULMARC EPP Mobility \u0026amp; Recovery Range\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eProfessional Mobility Tools for Physiotherapy, Sports Performance \u0026amp; Everyday Movement\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe BULMARC EPP Mobility \u0026amp; Recovery Range is designed to complement physiotherapy, sports conditioning, and self-myofascial release routines. Featuring five specialized tools, the range supports targeted soft-tissue mobilization, muscle relaxation, and mobility exercises for different muscle groups and body regions.\u003c\/p\u003e\n\u003cp\u003eFrom localized trigger-point self-massage to broader muscle-group rolling, each product offers a distinct shape and size to help users tailor their recovery routine to their needs.\u003c\/p\u003e\n\u003cp\u003eWhether you're a physiotherapist working on movement rehabilitation, a sports professional supporting athletic recovery, or a fitness enthusiast maintaining flexibility, BULMARC offers versatile tools for your mobility toolkit.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e30 cm EPP Grid Foam Roller — Full-Body Muscle Recovery\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eDesigned with a textured grid surface, the 30 cm foam roller helps deliver a varied massage sensation across larger muscle groups. Use it to complement warm-ups, cooldowns, and mobility sessions targeting areas such as the thighs, calves, glutes, and upper back.\u003c\/p\u003e\n\u003cp\u003eTextured surface for rolling larger muscle groups, including quadriceps, hamstrings, calves, glutes, and upper-back muscles. Ideal for warm-ups, cooldowns, and mobility training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eMain Use:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e- Full-sized deep tissue grid texture for full-body myofascial release, high compression resistance, and improved circulation\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eKey Features\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTEXTURED GRID SURFACE:\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003eEngineered with a patterned surface that provides a varied rolling experience compared to a traditional smooth foam roller.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eHAND-INSPIRED GROOVE DESIGN:\u003c\/span\u003e\u003cspan class=\"apple-converted-space\" style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThe raised and recessed grovves are designed to\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003esimulate the feel of palms, fingers, and thumbs\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003eused during manual massage techniques.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eTARGETED PRESSURE VARIATION:\u003c\/span\u003e\u003cspan class=\"apple-converted-space\" style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eMultiple surface textures create alternating pressure points for a more dynamic self-massage experience.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eFIRM EPP CONSTRUCTION:\u003c\/span\u003e\u003cspan class=\"apple-converted-space\" style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eHigh-density EPP delivers a stable, responsive surface with minimal compression under load.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eLIGHTWEIGHT YET DURABLE:\u003c\/span\u003e\u003cspan class=\"apple-converted-space\" style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eStrong enough for repeated use while remaining easy to carry between home, gym, clinic, and training sessions. (\u003c\/span\u003eSize- 14 x 33 cm, Weight- ~135 grams)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eSHAPE-RETAINING PERFORMANCE:\u003c\/span\u003e\u003cspan class=\"apple-converted-space\" style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eEPP resists flattening and deformation, helping maintain consistent support over time.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eFULL-BODY VERSATILITY:\u003c\/span\u003e\u003cspan class=\"apple-converted-space\" style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eSuitable for the calves, quadriceps, hamstrings, glutes, back, and other major muscle groups.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eMOBILITY \u0026amp; RECOVERY READY:\u003c\/span\u003e\u003cspan class=\"apple-converted-space\" style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eIdeal for warm-ups, cool-downs, mobility routines, and post-exercise recovery sessions.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eATHLETE \u0026amp; CLINIC FRIENDLY:\u003c\/span\u003e\u003cspan class=\"apple-converted-space\" style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eA practical tool for fitness enthusiasts, coaches, physiotherapists, and rehabilitation professionals.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eWHY EPP?\u003c\/span\u003e\u003cspan class=\"apple-converted-space\" style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eLighter, firmer, and more resilient than EVA, maintaining consistent pressure and shape through repeated use.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003e\u003cspan\u003eUses of BULMARC Standard EPP Foam Roller\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cb\u003e\u003cspan\u003eFor General Users\u003c\/span\u003e\u003c\/b\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\"\u003e\n\u003c!--[endif]--\u003e\u003cspan\u003eThe grid pattern creates changing pressure zones during rolling for a more dynamic self-massage experience.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan\u003eTextured surface helps reduce slipping and provides greater control while positioning the roller on different muscle groups. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan\u003eEffective across large muscle groups including the quadriceps, hamstrings, calves, glutes, lats, and upper back.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\"\u003e\n\u003c!--[endif]--\u003e\u003cspan\u003eA practical tool for gym-goers, runners, cyclists, athletes, and anyone who regularly engages in physical activity.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eFor Physiotherapy \u0026amp; Rehabilitation\u003c\/span\u003e\u003c\/b\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\"\u003e\n\u003c!-- [if !supportLists]--\u003eMYOFASCIAL RELEASE \u0026amp; FASCIAL MOBILIZATION:\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003eThe textured groove design helps facilitate self-myofascial release and fascial mobilization to improve tissue extensibility and movement quality.\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\"\u003e\n\u003c!--[endif]--\u003eHAND-INSPIRED NEUROMYOFASCIAL STIMULATION:\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003eRaised and recessed grooves are designed to simulate palm, finger, and thumb pressure, providing varied sensory input for proprioceptive feedback and neuromuscular activation.\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\"\u003e\n\u003c!--[endif]--\u003eSOFT TISSUE MOBILIZATION:\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003eHigh-density EPP construction combined with the structured grid pattern enables consistent compressive loading for mobilization of the thoracolumbar fascia, gluteal complex, and lower-extremity musculature.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cb\u003eEngineered for Mobility. Designed for Recovery.\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e","brand":"Bulmarc India","offers":[{"title":"Default Title","offer_id":67857331355708,"sku":null,"price":1299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/4765\/4460\/files\/BULMARCFoamRollerRecoveryDemonstration.png?v=1793177198","url":"https:\/\/bulmarc.com\/products\/epp-grid-foam-roller","provider":"Bulmarc India","version":"1.0","type":"link"}