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Bulmarc’s Pull Up Bands are 41 inches in length and of 100% Pristine Quality Thai Latex. Although they’re popular for assisting in Pull-Ups and Chin-Ups, they’re excellent in full body workouts. Bent Over Rows, Shoulder Press, Biceps Curls, all are possible with these. eBook with these feature 50+ Exercises that you can do with them. Bonus: Includes Workout Tracker and Diet Planner